(Virtual) Stress Management for Busy Bodies

Via Zoom.

This program will cover an introduction to acute and chronic stress, what happens inside your body when you experience stress and a layered approach to help your body deal with stress.

Local resident Sarah Menichelli is a Health at Every Size (HAES) Nutritionist. HAES is an approach that seeks to de-emphasize weight loss as a health goal, and reduce stigma towards people who are overweight or obese. She has her Master of Science in Human Nutrition and is currently seeing clients virtually. Her presentation will be followed by a Q & A session.To learn more please check out her website at www.chellihealth.com.

Please register HERE to receive your Zoom link. A confirmation with the meeting link will be sent directly from Zoom.