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SUMMARY:Basic Self-Defense Strategies for Seniors
DESCRIPTION:This workshop will focus on awareness and basic self-defense strategies for older adults. \nThe session will be taught by Sensei Deegan of Kempo Academy in Cross River\, Northern Westchester’s leader in karate and martial arts. \nPlease wear sneakers and comfortable clothes. \nSpace is limited\, please register below.
URL:https://lewisborolibrary.org/event/basic-self-defense-strategies-for-seniors/
CATEGORIES:Adult
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