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SUMMARY:(Virtual) Stress Management for Busy Bodies
DESCRIPTION:Via Zoom. \nThis program will cover an introduction to acute and chronic stress\, what happens inside your body when you experience stress and a layered approach to help your body deal with stress.  \nLocal resident Sarah Menichelli is a Health at Every Size (HAES) Nutritionist. HAES is an approach that seeks to de-emphasize weight loss as a health goal\, and reduce stigma towards people who are overweight or obese. She has her Master of Science in Human Nutrition and is currently seeing clients virtually. Her presentation will be followed by a Q & A session.To learn more please check out her website at www.chellihealth.com. \nPlease register HERE to receive your Zoom link. A confirmation with the meeting link will be sent directly from Zoom.
URL:https://lewisborolibrary.org/event/virtual-stress-management-for-busy-bodies/
CATEGORIES:Adult
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